Top Five Podcasts On Self Growth Oprah's Super Soul Conversations by Oprah Winfrey. Hey Girl by Bethany Needham. On Being with Krista Tippett. Good Good Talks by Stephanie Lynn. Call Your Girlfriend by Ann Friedman and Aminatou Sow. Good Books To Read Think and Grow Rich by Napoleon Hill. Born A Crime by Trevor Noah. The Fine Art of Small Talk by Debra Fine. The Miracle Morning by Hal Elrod. Girl Wash Your Face … [Read more...] about Self Growth Podcasts and Books To Listen and Read.
After watching the Netflix documentary "Minimalist," it made more sense as to why minimalism would be the most efficient and challenging habit to include in one's lifestyle. Minimalism according to the Merriam Webster dictionary is " a style or technique (as in music, literature, or design) that is characterized by extreme spareness and simplicity." Practicing minimalism enables one to spend their time on energy on the things most valued and instead focus on living an intentional lifestyle. Here … [Read more...] about Why You Should Go Minimalist
Everyone's skin is different and trying every other person's skin care regimen might not be a great idea. This is because the skin is a reflection of what is in your body. Everyone's body is different and everyone's body reacts to products in a different way. So here are some reasons as to why you should invest in your skin. Saves you lots of money When you start investing time and money into your skin care, in the long run you will see results with the skin care routine that you have … [Read more...] about Why You Should Invest In Quality Skin Care Products
Use Body positivity Affirmations Affirmations or mantras can be thoughts or words that you speak to yourself that in the long run your subconscious mind will take in. For example, "I accept my self unconditionally." Thank Your Body Leading busy or non-busy lifestyles, we sometimes forget to thank some of our bodies parts for being good to us. For example, our feet hold our body weight everyday, and massaging them at the end of the day is a way to show appreciation to them. … [Read more...] about Ways You Can Train Yourself To Love Your Authentic Self and Body